My daughter gave me this gym ball for Christmas. She said that if I persevered it would help to correct the creak I've developed in my 64 year old back. Judging by her demonstration, I have some way to go before I master this paticular exercise.
Sunday, 25 December 2011
Britain is a country where old men receive Chistmas presents designed to help them rejuvenate
My daughter gave me this gym ball for Christmas. She said that if I persevered it would help to correct the creak I've developed in my 64 year old back. Judging by her demonstration, I have some way to go before I master this paticular exercise.
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Methinks it's best to stick to your little walks by the Medway JB - and much safer. Full marks to your daughter for trying!
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